When someone has a panic attack how fast is the recovery?
Ok so I know someone that has panic attacks, and recently when they had one it was over a missing article of clothing, when a new article of clothing (a full swim suite and dress, when just a bottom was missing) was replaced and bought the attack ceased and was no more, they rode a roller coaster and was fine, is this true to the nature of panic attacks I know so little of them and just want to know what to expect in the future.
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Well having a panic attack over a missing article of clothing in my opinion isn’t actually a panic attack, Im guessing that is just stress.
Panic attacks are mainly caused from something that scares that.
I have been and still am suffering with Panic Attacks, my fears are crowds, leaving the house, being alone and many many other things.
A normal panic attack will last any where from 5 mins to an hour depending on the severity of it.
The symptoms are sweaty palms, finding it hard to breath, tight chest, crying, shaking, hyperventilating and many more.
There are several things that can help with panic attacks but it will always be there but you can learn how to control it with breathing methods, counceling and medication.
I currently see a psychiatrist and I am also taking Xanax in the morning, then at night i take seraquil and an anti-depressant ,
The xanax calms you down (similar to Valium) the Seraquil is actually an anti-psychotic but is also used in small does for anxiety disorder and the anti-depressant is to help one stay happy and try get rid of the negative thoughts.
But to sum it all up because i seem have gone on and on about it all, I dont think your friend was having panic attack i think he or she was just being a drama queen lol sorry! but there is all the information about panic attacks for you.. hope this helps.