Vitabase Valerian Root Supports for Stress and Sleeping Problems 125 mg 100 Capsules
Helpful as a sleeping aid for those with insomnia and other mild sleep disorders. Used as a stress reducer and for anxiety relief. Fall asleep faster and sleep longer. Fewer side effects the next day. Promotes feeling of calmness. Helps relax the nervous system. Product DescriptionValerian is a herb that has been used historically as [...]
HEALING RELATIONSHIPS PROBLEMS GUIDED MEDITATION CD
Album DescriptionA guided meditation with music to bridge emotions from parental to current relationships. Do you have difficulties cultivating rich relationships? Discard old habits and belief systems to start anew. Includes 20 minute spoken word guided meditation with instrumental music. Bonus new age piano music soundtrack for continued meditation study, learning to relax and stress [...]
Anxiety Attacks – Can Yoga Help Solve Your Problems With Anxiety And Stress?
Yoga is a great form of exercise that can not only provide you with improved health and weight loss but it can also address anxiety problems that you might be struggling with. If you suffer from panic attacks or excessive worry, releasing your tension and negative thoughts through the physical exertion and meditative practice contained [...]
