What does it mean when you cry really hard and have some kind of panic attack?
okay, so me and my boyfriend get into fights sometimes. not fist fights or anything, but sometimes we will argue real bad and then ill say something to make him feel bad, then he will start to cry really hard and then he starts breathing really hard and starts to have like some kind of [...]
The Nature of Panic Disorder and Standard Treatment for This Kind of Extreme Anxiety Attack
In less serious contexts, this well-intentioned advice (or command) was most associated with the The Hitchhiker’s Guide to the Galaxy by Douglas Adams. But, as many will know, it’s easier advice to give than to act on. The whole point about panic is that you’re on or over the edge of your self-control. People do [...]

