What do you do if you are having a panic attack?
is this a panic attack: when your heart feels really mad and you can’t breathe properly, you feel lightheaded and can’t focus. I think I also hyperventilated and nearly passed out. what do you do to calm down/avoid I went outside for a smoke, but I’m guessing this isn’t standard medical advice.
what can am emergency room do for a person having a panic attack?
someone i know is at the E.R. for a panic attack and i was just curious. I didn’t think you could do anything for them. Thanks
Is stabbing pains normal while having a panic attack?
I get feelings of like needles stabbing through my shoulder knees and behind my ears (going into my head). Is that normal during a panic attack?
Do you burn calories while having a panic attack?
As you might have guessed, I have anxiety and eating disorders. I’d imagine that I’m burning calories while I have a panic attack. My heart goes racing and my breathing gets heavy. What do you think? Am I burning any calories?
what is going on biologically in your brain when you are having a panic or anxiety attack?
I am just curious. Not what you feel but what is going on in your brain biologically that is causing these panic attack and anxiety? Like what goes on in the brain with your tissue and your chemicals in the brain that makes you so anxious? Also what can regulate these chemicals to make you [...]

