Why does this happen during a strong panic attack?

When I have a lot of anxiety, and particularly panic attacks, I feel like I can’t recognize people or places. I know that the person, over there is my boyfriend, but I feel like he doesn’t seem familiar. I had a panic attack in my parent’s home, and then their home didn’t seem familiar. I [...]

Can you have 1 panic attack during a rough time and never have another, Or am I going to have them forever?

My grandmother died last week, and three nights ago I had my very first panic attack…I had no idea what was going on, I though I was having a heart attack. I went to the hospital, they said panic attack. But now I’m scared I’m going to keep having them. Is it possible for them [...]

Is it possible to get a panic attack during IV sedation?

Im getting my wisdom teeth out in 2 weeks (2 which r in the bone) and they will be using IV sedation. I suffer from panic attack, I even have them now from just thinking about it. Im mainly worried of having a panic attack right in the middle of the procedure and not being [...]

How do you make yourself feel better during panic attack?

Suffer with panic attacks and just looking for some techniques to help alleviate symptoms of a panic attack. Any suggestions helpful

Is it normal to have a type of burning feeling throughout your body during an panic/anxiety attack?

I have been having attacks where my heart race increases, my body starts to tingle, I have a burning feeling that feels like it is traveling through my blood, my chest hurts, and I get shortness of breath. Would this be categorized as an anxiety or panic attack? If so, how can I stop them?


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