Panic Attack Cure
Anyone who has panic knows they are horrible and very scary. Here are some tips and advice they may help cure your panic attacks. Please leave your comments
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Comments
Panic attacks are symptoms.
Fever, runny nose, sneezing are all symptoms of a cold. Your body is trying to expel and “cook” the virus.
I can tell by looking at you that your diet probably isn’t very good (please I’m not trying to insult you), if your heart is fast and palpatating already then you’ll get a panic attack if it speeds up to ridiculous rates when you’re in a scary situation. You MUST improve your diet and excercise. Please talk to me, I’d consider it an honour if you let me help.
Hey! i would like to say thank you and god bless you
i have the resque remidy! i have the panic were you feel all tite and horrid! and can i say to everyone out there who has them…….. remember it WILL pass in time just stay calm and dont worry because over 7,000 vues witch means over 7,000 people have panic attaks and they all end up fine, just be brave he a hero and love yourself!
i used to suffer from panic attacks in my late teens to mid 20s. they were realy xtreame. my hole body used to go numb, [like when you get pins and needles]. i am tottally cured now thankfully. my advice for them would be to focus on something to take your mind off of whats happining. if you worry when you feel 1 comming on the worse it will get! its a vicous cycle! i used to go out for a walk for 15-20mins until i knew i was getting better. another way to cure 1 is just laugh about it!
I’ve been suffering from panic disorder (among other things) for basically my entire life. It is one of the most terrifying things a person could ever experience, even if you really are in no true danger. Your video was very helpful and insightful. Thank you for sharing.
It’s nice to know that other people go through the same thing. You seem very understanding. I look forward to more videos.
I cannot say I had a serious problem but I know I am not speaking from a valid enough view point but the positive neuro transmitters in your brain like dopamine and serotonin get released naturally and there are many ways to artificially release them using drugs like ecstasy and Xanax but there is many natural ways to realese them too (I do not know off the top of my head though). I really hope I said something at least a little bit useful.
I had a solid year of daily attacks and it was enough to send me into a deep depression. I was sure it was due to brain trauma after a concussion because I had never had a attack until then. Also it could be because of a lack of exercise after I had previously gotten daily workouts. But I was 14 and it passed eventually, and I think it was because I started to exercise a lot and as a result after my exercise I got a massive hit of beta endorphins which is a neuro transmitter that calms you down


Split your lungs with blood and thunder
When you see the white whale
Break your backs and crack your oars men
If you wish to prevail
This ivory leg is what propels me
Harpoons thrust in the sky
Aim directly for his crooked brow
And look him straight in the eye
White whale – holy grail