Nature’s Way – Valerian Root, 530 mg, 180 capsules
- Serving Size – 3 capsules
Product Description
Encapsulated valerian root with a guaranteed natural potency of .1% valernic acids. Valerian has a relaxing effect on the nervous system. It promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep…. More >>
Nature’s Way – Valerian Root, 530 mg, 180 capsules
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I read in Men’s Health that this was supposed to be clinically proven to assist in sleep so I thought I would try it out. I have not felt/observed any assistance in falling or staying asleep with Valerian Root. That is not to say this product can’t work for you. Every body is different, of course. The lack of effectiveness alone would cause me to give it about 3 stars. However, the smell of this product makes me give it 1 star. I mean this as literally as it sounds. This product smells like feces. There is no other way I could describe it. If you do purchase this product, have a separate cabinet to place it in or put the bottle in a ziploc bag. Wish I could have a better review.
Rating: 1 / 5