Comments on: Nature’s Way Standardized Valerian Extract, 90-Count Bottle http://bestnaturalanxietyrelief.com/natures-way-standardized-valerian-extract-90-count-bottle/ Natural Anxiety Relief, Panic Attack Solutions, and Self Help for Anxiety Including Natural Herbs, Homeopathic Remedies, Hypnosis, and More Tue, 02 Aug 2011 02:54:31 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: D. Simko http://bestnaturalanxietyrelief.com/natures-way-standardized-valerian-extract-90-count-bottle/comment-page-1/#comment-53 D. Simko Sat, 21 Nov 2009 07:03:11 +0000 http://bestnaturalanxietyrelief.com/natures-way-standardized-valerian-extract-90-count-bottle/#comment-53 Valerian is an herb that is well known for helping with relaxation, insomnia and for the relief of anxiety. I had not tried valerian before and I was looking for something (non-alcoholic) to occasionally help me ease into sleep from a busy day. The effect that I feel from two capsules is that of mild soothing relaxation. I would not say that it makes me very sleepy, just that it helps allow sleep to occur. Upon waking, I do not feel any of the grogginess as if I had taken an antihistamine based sleeping pill. <br /> <br />This product was sold as a pack of three containers of 90 capsules. The capsules each contain 800mg of Valerian root and 220mg of 0.8% valerian extract. Some other brands contain very little of the active ingredient, so check carefully. <br /> <br />Valerian root has a very pungent odor, but I did not find the capsules to be offensive as some have described the various tinctures and teas that are available. I thought that it had a bit of a grape or berry odor. <br /> <br />While I can not compare this with other valerian products, I can say that this product does have a relaxing effect for me and appears to contain enough active ingredient to be nicely potent. Rating: 5 / 5 Valerian is an herb that is well known for helping with relaxation, insomnia and for the relief of anxiety. I had not tried valerian before and I was looking for something (non-alcoholic) to occasionally help me ease into sleep from a busy day. The effect that I feel from two capsules is that of mild soothing relaxation. I would not say that it makes me very sleepy, just that it helps allow sleep to occur. Upon waking, I do not feel any of the grogginess as if I had taken an antihistamine based sleeping pill.

This product was sold as a pack of three containers of 90 capsules. The capsules each contain 800mg of Valerian root and 220mg of 0.8% valerian extract. Some other brands contain very little of the active ingredient, so check carefully.

Valerian root has a very pungent odor, but I did not find the capsules to be offensive as some have described the various tinctures and teas that are available. I thought that it had a bit of a grape or berry odor.

While I can not compare this with other valerian products, I can say that this product does have a relaxing effect for me and appears to contain enough active ingredient to be nicely potent.
Rating: 5 / 5

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