Free Yourself From Fear: Self Hypnosis For Anxiety, Panic Attacks and Phobias
Product Description
Don’t let fear rule your life–take control with this self-help guide…. More >>
Free Yourself From Fear: Self Hypnosis For Anxiety, Panic Attacks and Phobias
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Valerie Austin provides an extensive amount of information on phobias, panic attacks, and anxiety disorders. She first describes each of these, then gives ideas on improving life with self-hypnosis. This book was very informative on the subject of self-hypnosis and relaxation. An excellent choice for anyone interested in improving and enjoying life.
Rating: 5 / 5